Art therapy through painting – a one-day course
This course is not just about painting. It is about you.
We will pause, reflect on your story – past, present and future – and let it speak through colour and form. I will show you how to translate your emotions and thoughts onto canvas.
I will guide you through a process of relaxation, self-reflection and creativity. We will not judge what is ‘right’ or ‘wrong’. Together, we will explore what is truly yours.
You will paint with brushes, a palette knife and your hands. The work will emerge intuitively, reflecting what you are feeling and experiencing. You will learn to read colours and textures and understand what your painting is telling you. You will take away not only a large canvas, but also a fresh perspective on yourself and your journey.
✨ When: mainly on Saturdays, 10:00 – 15:00. I will announce specific dates as they become available. If you would rather not wait, write to me and we can also arrange a weekday session.
📍 Where: Ateliér Kristýny Smetanové, Pivovarská 170, Beroun
👤 Who it is for: anyone who wants to combine creativity with self-reflection and find their own way of expressing themselves
🎨 What you will take away: a large original painting on canvas and an experience that goes beyond painting itself
💰 Price: 185 EUR (including all materials and the canvas)
📩 Booking: email info@atelierkristynysmetanove.cz or call +420 722 922 007











